And we're off!
Are you unsure if personal training is for you? Do you want to change your lifestyle, improve your health, sports performance or posture but would like to meet the trainer first?
We offer a free initial consultation to all of our prospective clients, without an obligation to commit to a program. This enables you to quiz us with any queries you may have, while also providing an opportunity to get to know Alasdair before signing up.
It also allows us to gain an idea of your motivation and expected goals, briefly assess your overall fitness and identify potential issues to bear in mind, and begin the planning process of designing your bespoke program.
We tend to prefer these consultations to take place in your preferred training venue (whether that’s your house or elsewhere), but also frequently use local cafes as informal meeting points.
Email us using the form below.
